I’m so pleased to announce the launch of A Balanced Start, the reset-your-eating program for a healthy 2015.

This jumpstart is perfect for anyone who:

• Vows every January that THIS will be the year they get healthy
• Feels stuck in a rut, eating the same foods every day
• Is looking to shake up their metabolism
• Is curious about working with a nutritionist, but afraid of just being told what NOT to eat
• Lives anywhere

A Balanced Start is a SUPER cost-effective way to get some personalized information and education, and the perfect kick off to a great 2015.

• A personalized review of your current nutrition, done via 3 day food journal
• A one-on-one phone consultation, where we will go over recommendations for changes, substitutions, and improvements to help you meet your goals
• Handouts on foundations and principles of balanced eating
• A seasonal healthy shopping list, to help you stock your kitchen for success
• Select recipes targeted to meet your nutritional needs

All for just $25! 

Email me at ellen@abalancedtable.net to learn how we can get started down the road to wellness, together.