Eat, Drink, and Thrive

Functional nutrition, health, and wellness by Ellen Lovelace, MPH, NTP, RWS, CGP

Board Certified in Holistic Nutrition®


Are you struggling to achieve optimal wellness?

Do you find that you are….

  • Waking up exhausted and disinterested in breakfast?
  • Suffering from digestive discomfort like constipation, diarrhea, bloating or all three?
  • Dealing with intense PMS every month, or a low libido?
  • Anxious and feeling stressed all the time?
  • Overwhelmed by all your symptoms and just not sure where to start?

Imagine being fitter, healthier, and more energized than ever before. Imagine the end of chronic health issues. Imagine springing out of bed, well rested, eager to get to a day full of eating delicious food that fuels you and makes you feel terrific.

How I Can Help

I’m not your average nutritionist. I use advanced laboratory testing and targeted supplementation, with a foundation of nutrient-dense food and a healthy lifestyle, to help my clients achieve their goals. I dig deep to uncover possible deficiencies, restore healthy digestion, balance blood sugar, address food sensitivities, balance hormones, and detoxify the body to support your body’s natural healing process. And, with my in-house health and nutrition coach, Annie-Rose, you will have holistic support in forming healthy habits around sleep, stress management, movement, and of course, nutrition!

At A Balanced Table, rather than chasing symptoms, we look for root cause solutions and get you thriving again!

Ready to get started? Click here to learn more about working with me, or go ahead and apply to work with me one-on-one here.

“Ellen has changed my life. I came to her with stomach pain, depression, fatigue, eating what everyone told me to eat and not losing weight despite exercising almost every day. I’m a triathlete and marathoner for fun. She helped to heal my stomach and was able to help me lose weight (50 pounds, from a size 12/14 to a 4/6) and keep it off!! It’s been months and I’m still maintaining. Pretty much everything is better now. I even need less thyroid meds. I sleep well, I’m not depressed, I don’t have stomach pain or diarrhea. I feel like a new person. Ellen was able to do what countless doctors couldn’t do. If you are on the fence I would strongly encourage you to talk to her. She is amazing!!” – Misha W