One of the (few) good things to come out of 2020 has been the amazing online fitness community I found, VFit Studio. I’ve always loved group fitness classes (especially when I’m not the one teaching them!), and lockdown in March meant I needed to find something to replace my usual workouts. VFit is a terrific group of talented trainers who offer around 100 live Zoom classes each week: everything from yoga and Pilates and barre to sculpt and tabata and Zumba. Because they’ve been doing this for years, they’ve got the online fitness thing nailed, and are a real community of people all over the globe who come together to sweat, smile, and shine. VFit is also a woman-owned small business. These workouts have kept me sane through 2020, and have packed on some muscle, to boot!

VFit is offering a free 2 week unlimited class pass through January 15, with no obligations or hidden fees. If your 2021 plans include a regular fitness regimen with a group of super fun people, I encourage you to check them out. Maybe I’ll see you on the yoga mat! http://thevfitstudio.com/sweatsmileshine/

Standard Process now available on Fullscript!

If products from Standard Process or MediHerb are part of your healing regimen of supports, you’ll be excited to know they have joined Fullscript and are now available by recommendation through my dispensary. As always, I offer a discount off of retail pricing, and shipping is free for all orders over $50. If you need me to add a recommendation so you can order your favorites, just reach out and let me know. Why not kick off 2021 with the fabulous 21 day Purification Program from Standard Process? You can create a Fullscript account for ordering products here: https://us.fullscript.com/welcome/elovelace